Hi, I'm Laura and I have been dipping in and out of Yoga since my late teens.
After being made redundant from my full time job in the oil industry in 2015, I have been working in an administration capacity for my cousin and her business partner in their Yoga Teacher Training business. They've re-ignited my passion for Yoga, I am in love with Yoga and I completely benefit from taking time out for me.
In 2017 I decided to complete the Children's Yoga and Mindfulness Teacher Training Course, which I loved, I soon realised this was the direction I wanted my future to head.
I moved from Aberdeenshire to South Lanarkshire and I am now setting down my roots and building my Yoga company.
I have started my journey in Yoga Teaching and have my qualification to teach nursery & primary aged children.
I am currently studying - Life Skills & Mindfulness. I plan to continue my learning journey.
Our future generation need some 'me time' to process the busy lives they lead.
Yoga reduces stress and tension in the mind and body and children learn how to handle emotions