Hi, I'm Laura, Yoga has been in my life since my late teens.
After being made redundant from my career in the oil industry in 2015, I decided to act on my passion and my yearning to delve deeper into Yoga. I am in love with Yoga and my lifestyle completely benefits from taking some me time.
In 2017 I completed the Children's Yoga and Mindfulness Teacher Training Course, which I loved, I soon realised this was the direction I wanted my future to head. The learning journey had begun. I have also completed a CPD Day for Tweens (8-12 year olds).
I am based in South Lanarkshire and I am building up my Yoga company.
At present I teach children in their school environment as well as private classes - see my classes page.
My journey in Yoga Teaching Training continues as I'm currently studying my Adult Yoga Teacher Training and I will be offering classes in Spring 2020.
My learning journey is continuous.
Our future generation need some 'me time' to process the busy lives they lead.
Yoga reduces stress and tension in the mind and body and children learn how to handle emotions